
Your Medical Benefits
Carrier Information

UMR Website
Virtual Health: First Stop Health
888-691-7867
Plan Information
Important Documents
Eligibility and Contributions
See your benefits coordinator for more information.
Your Dental Benefits
Eligibility and Contributions
See your benefits coordinator for more information.
Your Vision Benefits
Eligibility and Contributions
See your benefits coordinator for more information.
Your Group Life
Eligibility and Contributions
See your benefits coordinator for more information.
Benefits 101
Disclaimer
